Happy New Year Beautiful Souls! My, my, was 2017 a whirlwind or what? At least, that is how I felt. The ups, the downs, the turn-arounds. The moves, the shifts, it felt like dips, and this ship (me), had to learn how to float through all of it. Child, at times in 2017 I felt like a hot mess. In a new year chat with … Continue reading 4 Daily Wellness Practices